Stop lying to yourself, your eating habits aren’t the best. How many time did you take a salad for lunch and ended up eating a Big Mac for dinner? I’m not blaming you, sometimes the temptation is too hard. Still, these bad eating habits tend to affect not only your shape, but also, your skin, health, nails, etc. Sometimes, we need to detoxify our body from impurities and toxins. Some of the healthiest and efficient way to detoxify your body are the tea cures or the detox water. With the actual season, and the summer that is coming we will probably opt for the fresh detox water. In this article, I will share with you some of the healthiest recipes to make your own detox water.
Lemon & Lime :
- 1 liter of water
- 1 Lime
- 1 Lemon
- Ice
- Mint
Orange & Blueberries :
- 1 liter of water
- 1 orange
- 200g blueberries
- Ice
- Mint
Watermelon :
- 1 liter of water
- 300g watermelon
- Ice
- Rosemary
Kiwi & Strawberries :
- 1 liter of water
- 1 kiwi
- 6 to 8 strawberries
- Ice
- Mint
Orange & strawberries :
- 1 liter of water
- 6 to 8 strawberries
- 1 Orange
- Ice
- Mint
Cucumber & strawberries :
- 1 liter of water
- 1 cucumber
- 6 to 8 strawberries ice
- Mint
A week after drinking these detox waters you will notice the change, a cleared skin, les under eye circles, less fatigue, and a better shape.